Cheap Dumbbell Sets for Home Use

Get Shredded with High Quality Low Cost Weights

A high-quality dumbbell set can take your fitness routine to the next level.  Not only can you train your biceps and triceps with these pieces of equipment, they can also be used to train your shoulders, back, chest, core and even your legs—when squatting with them or doing lunges.  To help you find the most affordable set, below we have reviewed several of the best and most highly-rated cheap adjustable dumbbell sets—sets that can be adapted to match your specific level of fitness without shelling out hundreds of dollars.  We have also included a Cheap Adjustable Dumbbell Set Buying Guide, in which we will show you the various things you should look for and consider when buying your next adjustable dumbbell set.

Unipack Adjustable Weight Dumbbell Set

Made from top grade, incredibly sturdy cast iron with durable chrome handles, the affordable Unipack Adjustable Weight Dumbbell Set is perfect for the fitness enthusiast on a budget.  This high-quality set includes 105 pounds of total usable weight, and the chrome handles are textured to ensure a solid and stable grip.  The set also comes with two collars weighing 5 pounds, and the weight for each side consists of eight 5-pound plates, two 2.5 pound plates and two plates weighing 1.25 pounds.

The Unipack Adjustable Weight Dumbbell Set is very easy to assemble and there are no tools required.  Both the collars and handles on the dumbbells are threaded to ensure a secure fit.  This versatile dumbbell set is very compact and portable, allowing you to take your workout routine on the road.  Together these dumbbells allow you to perform a wide range of exercises, and as your fitness level increases you can begin adding weight to the set in 2.5 pound increments (1.25 pounds per side).


  • Sturdy.  The plates on the Unipack Adjustable Weight Dumbbell Set are made from the highest-quality cast iron for the best in durability.
  • Secure.  The textured handles and threaded collars make this cheap dumbbell set very secure and safe to use.


  • Can rust.  If not cared for properly, the plates and handles on the Unipack Adjustable Weight Dumbbell Set are susceptible to rust and corrosion.


The CAP Barbell Adjustable Dumbbell Set

The CAP Barbell Adjustable Dumbbell Set is ideal for novices just staring out on their fitness journey.  The set includes a total of 50 pounds—or 25 pounds per dumbbell—broken down into four 3-pound plates, four 7.5 pound plates and four star lock collars.  With this set, beginners can start slowly and gradually work their way up to heavier lifts.  The set is ideal for targeting certain muscle groups or as a component in your whole body workout.

The cast iron plates included in the CAP Barbell Adjustable Dumbbell Set—plates that are covered with a durable black epoxy finish—are very sturdy and will last a lifetime if taken care of properly.  All the plates are designed to accommodate a one-inch diameter bar and handle.  The diamond knurled chrome handles in this particular set measure 14 inches in length and are crafted from rolled steel.  The medium-depth diamond knurling on the handle ensures a strong and secure grip that prevents slippage even when the user is perspiring. The coarsely threaded star lock collars on the CAP set come with an O-ring for extra stability.  They are hassle-free, allowing the user to easily tighten and loosen the collars—collars that keep the plates from slipping or rolling. 

The compact design on the CAP Barbell Adjustable Dumbbell Set makes them very easy to store and transport; and their adjustable nature eliminates the need to purchase multiple dumbbells of varying weights for your home gymnasium.


  • Epoxy finish.  The epoxy finish on the CAP Barbell Adjustable Dumbbell Set not only looks great but it also helps the plates resist rust and corrosion should they get wet.
  • Diamond knurled handles.  The diamond knurling on the handles prevents slippage and ensures a solid and powerful grip.


  • Only 50 pounds of weight.  Although great for beginners, the CAP Barbell Adjustable Dumbbell Set, which consists of a total of 50 pounds, may not be suitable for advanced fitness buffs.

PowerBlock Sport 24 Adjustable Dumbbell Set

The dual dumbbells in the PowerBlock Sport 24 Adjustable Dumbbell Set is one of the most cost-efficient and effective pieces of fitness equipment one could own.  Made for beginners, each dumbbell can hold between 3 and 24 pounds of weight, and can be adjusted in three pound increments.  And because all of the “plates” are just 3-pounds each, adding more weight is always an easy and hassle-free process.

Equipped with a convenient selector pin, the PowerBlock Sport 24 Adjustable Dumbbell Set allows you to change weights fast and easily, just as you would do with a weight stack on a universal gym.  These dumbbells are much more compact than traditional adjustable dumbbell sets; and the padded handles facilitate comfort and offer the finest in wrist protection when you lift the weights.  The PowerBlock Sport 24 Adjustable Dumbbell Set is additionally very worry-free, thanks to the limited 15 year warranty that is offered to purchasers.


  • Easy to change weights.  Thanks to the selector pin, the PowerBlock Sport 24 Adjustable Dumbbell Set is easy to change when you need to go up and down in weight.
  • Padded handles.  The rubberized handles on this dumbbell set make it exceedingly comfortable to use.
  • 15-year warranty.  The 15-year warranty on the PowerBlock Dumbbell Set is the longest we have found for products of this kind.


  • Limits on weight progression.  The PowerBlock Sport 24 Adjustable Dumbbell Set can only be adjusted in 3-pound increments (or multiples of 3).

Cheap Adjustable Dumbbell Set:  Buying Guide

Dumbbells can be a great part of an overall fitness plan.  However, as your fitness level progresses, it is inevitable that you will want to increase the weight on each dumbbell.  Sure, you could just buy one of those large “dumbbell trees” that includes multiple dumbbells of varying weights, but that can take up a lot of room in your home gym and is typically quite expensive.  Fortunately, there is another solution that can address your improving fitness goals: a cheap adjustable dumbbell set.  With these sets, you can increase the weight in any increments you prefer while still using the same handles.  Some of these adjustable sets can also be manipulated using a selector pin, making it unnecessary to keep your stack of weight plates.  Whichever direction you decide to go in, there are certain features of these cheap adjustable dumbbell sets for which you should definitely be aware.  Below we have covered some of those features.

Total Weight

An adjustable dumbbell set is only as good as the total amount of usable weight it possesses.  After all, if a dumbbell is just going to be used with a static amount of weight, there is really no need for it to be adjustable.  Let’s face it, an adjustable dumbbell set with a lot of weight plates of different sizes is always beneficial, but these sets will also be more expensive.  Our recommendation?  Go ahead and begin with an affordable adjustable dumbbell set, one that does not have more weight than you can currently lift.  Then, as your fitness level and strength improves, you can always go and buy more weight plates as you need them.

Ease of Adjustment

I can still remember the adjustable dumbbell sets of old.  These sets had heavy collars that could only be tightened and loosened using a wrench of some kind.  This made it a real hassle every time you wanted to adjust the weight, and because of that, I quickly tired of using them.  Thankfully, those sets of old are by the wayside now and the new sets have been ushered in.  Today, there are essentially two different types of adjustable dumbbell sets.  The first is the one that uses easy-on and easy-off collars.  These collars have an adjusting device that makes it simple to change the weight on each side.  No more fooling around with wrenches.  Just a quick turn of the adjusting device and the collars tighten or come free.  The second type of adjustable dumbbell set is the one that uses a selector pin to change the weight.  With these dumbbells, you never have to lift heavy plates during the adjustment process, just change the position of the selector pin to go up and down in weight.  Both of these types are rather affordable, so try both of them out to see which set best suits you.


The handles on an adjustable dumbbell set are perhaps the most important features.  Handles that constantly slip or hurt your hand are the last thing you want when lifting heavy weighs that could potentially injure you.  Gratefully, today’s handles come in a variety of styles and textures.  Selector pin adjustable dumbbell sets typically have a rubberized handle.  This can be very comfortable, but it may be subject to slippage after you begin perspiring.  Most other adjustable dumbbell sets have a stainless steel or chrome bar and handle.  These handles usually have some type of texturing to prevent slipping, such as diamond knurling.  Again, our advice is to try out several adjustable dumbbell sets with varying handles until you find a handle that feels both comfortable and secure in your hand.

Final Thoughts – How much space do they take up?

Finally, if you have a home gym, chances are it dwarfs in size to some of the commercial gyms in your area.  As such, you might not have a lot of room to store all of your equipment when not in use.  Fortunately, most “adjustable” dumbbell sets have a very small footprint, especially when compared to those large dumbbell trees.  The plates that come with these weight sets are usually stackable, and the bars are usually no longer than 14 inches.  The selector pin variety of dumbbells are even more compact, because these sets use no weight plates whatsoever.

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