9 Easy Freezer Smoothie Recipes

Mornings are highly stressful these days. Hitting that snooze button one more time, getting yourself dressed, and heading to the office seems to leave little to no time for breakfast. Skipping breakfast is bad for your health, so why not find some easy way to nourish your body with a nutrient-dense food in the morning …

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Best Single Serve Juicers For Your Health

juicer with fruit

I recently joined a 30-day clean eating challenge for a couple of reasons:  1) I felt my body needed a break from all of that convenience/comfort food I had been binging on, AND I wanted to see how many creative ways I could use my new single serve juicer.  It was time to give my …

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