Mornings are highly stressful these days. Hitting that snooze button one more time, getting yourself dressed, and heading to the office seems to leave little to no time for breakfast.
Skipping breakfast is bad for your health, so why not find some easy way to nourish your body with a nutrient-dense food in the morning without cooking? Prepare these 9 easy and healthy freezer smoothies that will make your mornings less stressful and your tummy much fuller.
- A Make-Ahead Strawberry Pineapple Green Smoothie From Hot Beauty Health
- Anti-Inflammatory Smoothie Freezer Pack From Lexi’s Clean Kitchen
- Detox Green Smoothie Freezer Packs From Love To Be In The Kitchen
- Peanut Butter Green Smoothie Freezer Packs From Smile Sandwich
- Freezer Strawberry Greens Smoothie Packs From Berry & Mapple
- Spinach Freezer Smoothie Packs From Super Healthy Kids
- Freezer Smoothie Packs (Kids Friendly) From Eazy Peazy Mealz
- Tropical Turmeric Smoothie Recipe From Flour On My Face
- DIY Freezer Smoothie Packs From Health Nut Nutrition
This vitamin C booster smoothie from Diana’s blog Hot Beauty Health is an excellent healthy drink for the cold and flu season.
Not only does it help to ward off viruses, but it’s incredibly delicious. Not to mention that it’s a powerful energy booster. A cup of strawberry supplies the body with 141% of the recommended daily intake of vitamin C while pineapple contains 131% in a single cup.
Greens are loaded with potent antioxidants that help to reduce your cancer risk. This freezer smoothie is quick to prepare. It’ll take a couple of minutes to blend it in the morning.
Chronic inflammation is a widespread health issue that eventually causes serious illnesses and conditions, such as rheumatoid arthritis, cardiovascular diseases, stroke, and cancer.
This anti-inflammatory smoothie from Lexi is a delicious way to fight inflammation and improve your overall health. It’s gluten-free and vegan, and over-brimming with vitamins and minerals. The smoothie features mango, turmeric, ginger, and cauliflower, which are all known for their anti-inflammatory abilities.
This smoothie freezer pack can be stored in the freezer for more than a month, so why not make some extra packs? The next time you want to skip your breakfast, just take a look in the freezer.
One of the easiest ways to get more veggies into your meal plan is to start having them in the morning.
Detox Green Smoothie Freezer Packs from Becky is loaded with spinach that aids in eliminating harmful toxins and compounds from the body as well as is a rich source of vitamins A, B2, B6, C, and K. The smoothie is also fortified with nutrients like choline, protein, zinc, phosphorus, dietary fiber, potassium, calcium, iron, magnesium, folate, and manganese.
Prepare several smoothie packs and store them for up to 3 months so that you can get a delicious on-the-go breakfast anytime.
Even if you’re not a green smoothie junkie, you’ll definitely love this peanut butter green smoothie from Jordan.
The smoothie is made from raspberries, blueberries, spinach, bananas, and nut butter (peanut or almond) and is healthy and filling. Freeze all the smoothie ingredients in the pre-portioned plastic bags to enjoy a yummy and wholesome drink in just a few minutes whenever you feel intense sugar cravings or pesky hunger pangs.
This superfood berry smoothie is just the best way to wake you up, load your body with vitamins and antioxidants, and head to the office with some extra energy boost.
Strawberries have the high amounts of potent antioxidants like polyphenols, which help to prevent the majority of health issues. This smoothie pack suggested by Tatiana is easy to prepare and it contains affordable and healthy ingredients that are jam-packed with nutrients. It takes 10 minutes to make this smoothie pack and a couple of minutes to blend it.
If you have no idea how to choose the right smoothie ingredient combos and you definitely have no clue how to make freezer smoothie packs, Amber Brady will point you in the right direction.
The wonderful thing about her smoothie pack is that it’s totally customizable. Freeze spinach, strawberries, pineapples, mango, banana, and Greek yogurt cubes for a simple grab-and-blend snack or breakfast. The smoothie is particularly rich in vitamin C, vitamin A, flavonoids like beta-cryptoxanthin, alphacarotene, and betacarotene, and multiple minerals needed for optimal health.
High in anti-aging vitamins A and C, these freezer smoothie packs from Rachel Yerkes will help you improve your digestive health, maintain a healthy weight, and curb your sugar cravings.
It’s super easy and quick to prepare for freezing and then blend for a fast breakfast. Since this smoothie contains chia seeds, it means this hearty drink is plentiful in vitamins and minerals that lower the risk of numerous diseases.
The author suggests several smoothie options for freezing so you can make a lot of packs for a week or even a month. Get creative and freeze your own smoothie packs, you’ll certainly come up with a myriad of delicious options.
When you’re looking for a drink that will boost your health and diversify your berry smoothie mornings, give this tropical turmeric smoothie recipe from Arlene Mobley a try.
Turmeric is known for its astonishing health benefits as it reduces the likelihood of developing Alzheimer’s disease, cardiovascular disease, cancer, arthritis, and cancer. The perfect mango and pineapple combination turn this smoothie into a healing drink with a pleasant tropical twist. You can also add kiwifruit for extra nutrients, color, and flavor.
Just like Nikole, the owner of HealthNut Nutrition mentioned, it’s so great to add tons of healthy food in one drinkable glass.
If you’re a smoothie addict and you usually start your day with different smoothies, you can ease your busy morning by freezing smoothie packs. They’re rich in nutrients, greens, fiber, healthy fats, and protein. It’s low in sugar, though. The packs are versatile and you can include your favorite ingredients to enhance their health benefits. The original ingredient list is impressive. Who knew cucumber can go well with berries?
Here you have it! Some of the best freezer smoothie packs that will help you never skip your breakfast. Most of the ingredients of each smoothie recipe can be frozen, so you can only add a liquid base like filtered water, kefir, or yogurt. Ensure you don’t add any sugars or processed ingredients. Remember, you’re sipping your way to your healthiest self!